Therapists. Humans. Here to Help.
Centered Approach Counseling began with connection.
In 2012, a group of female Social Workers, each working at different inpatient hospitals across the Salt Lake Valley, came together to share resources and knowledge. What started as a small collaboration quickly turned into a shared mission to provide client-centered therapy: to help guide individuals, couples and families toward a life that feels calmer, fuller, and more aligned with who they truly are.
We’re a group of therapists and fellow humans, who show up every day to help you navigate the ups and downs of life. Our work is grounded in the belief that change is possible, that you're not alone, and that you deserve support that is affirming, authentic, and rooted in connection.
We offer 20 years of experience helping people navigate life's challenges through compassionate, client-centered therapy services spanning from therapy for depression, grief counseling, to parenting support, couples counseling and beyond.
Common Issues We Treat:
Anxiety
Couples Counseling
Depression
Grief and Loss
Intimacy and Relationship Issues
Life Transitions
Low Self-Esteem
Obsessive Compulsive Disorder
Panic attacks and panic disorder
Parenting Support
Stress Management
Trauma
Work and Career Issues